Step away from the noise. Reconnect with what matters to you. Reignite your spark. 

At the Denmans Garden for a one-day retreat designed to nourish the soul, clear your head, and help you reconnect with what’s stirring in you now – in your life, your work, or simply your next chapter. 

Spark Day is not therapy or meditation. It’s a creative, lightly guided space designed to help you think, feel, and reflect more freely — supported by nature, simple tools, and meaningful connection with others. 

It’s a soul-stirring experience where you can: Tune into your inner voice, feel inspired by group discussion and time in nature and leave reconnected, realigned and ready for what’s next.

You’ll explore: 

• What’s seeding in you now 
• What you want to savour and nurture in your life and/or work 
• What it’s time to say no to 

Through creative reflection, pair work, small group conversation, and time outdoors in a beautiful garden setting, you’ll create a simple, powerful commitment to carry forward — and leave with a spark that lasts. 

Ideal for anyone at a crossroads, in transition, or simply seeking to get their spark back. 

Dates & Location: 

Dates: Friday 27th June, Wednesday 9th July, Friday 25th July 
Time: 10:30 am – 3:30 pm. Please feel free to arrive from 9:30 am to enjoy the gardens before we start. 
Location: Denmans Garden, Denmans Lane, Fontwell, BN18 0SU, Sussex 

Lunch: 

A light lunch is included served by Midpines Café on site at 12pm. Please let us know if you have any dietary requirements in advance. 

Lunchtime will be yours to spend however you need — in quiet reflection, light connection, or peaceful solitude. 

Garden Access: 

Your ticket includes full access to Denmans Garden before and after the retreat. The gardens open at 9:30 am and close at 4pm. Come early or linger after — take your time.  Facilitated by Anita Rolls 

Founder of the Career Intelligence Academy, Anita creates warm, structured spaces for reflection and renewal. While her broader work supports organisations, Spark Day is a personal offering — created for individuals who want to reconnect with themselves and explore what’s ready to emerge in their life, work, or sense of calling. 

Retreat Fee: 

£95 per person. Includes garden entry, light lunch and workshop materials.. 
Special launch offer: £150 for two people (when booked and paid together) 

Group size: Minimum 6– Maximum 12 participants. 
To ensure Spark Day is the right fit for you — and for the group — places are by application only. To apply or find out more, email: anita@swdyd.com.